Enter Your Lifts
Input your best performance for each lift to generate your comprehensive strength report.
Overall Strength Score
0
/100
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STRENGTH SPIRIT ANIMAL
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ANT
MINIATURE POWERHOUSE
Your strength profile is being analyzed...
Strength Profile
Wilks Score
0
Normalized strength score accounting for bodyweight
Powerlifting Total
0 kg
Sum of Squat + Bench + Deadlift 1RMs
Push/Pull Ratio
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Balance between pressing and pulling strength
Squat/Deadlift
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Ideal range: 75-90%
Strength Balance
Analyzing your lift ratios...
Save & Compare
Save your report to track progress and join the leaderboard!
Letters, numbers, and underscores only (2-20 characters)
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Report Saved!
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Your Rank:
#1
Score: 75
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User
Spirit
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